Nutrition Kickstart
Nutrition Kickstart is for anyone seeking guidance on enhancing their health, managing weight, or boosting athletic performance through nutrition. This package includes a 45-minute consultation where we’ll look at your food and lifestyle questionnaire and discuss any challenges you may be facing.
Following the consultation, you’ll receive a personalised recommendation report tailored to your goals, helping you take the first steps toward lasting, sustainable change.​​​​
£100.00
Nutrition Complete
Whether your goal is to manage weight, boost athletic performance, or simply improve overall well-being, "Nutrition Complete" offers the structure and support necessary for your success. This 6-week program includes a 7-day meal plan to simplify healthy eating, a meal prep guide to make planning and preparation easier, and a fitness and nutrition guide to support your overall journey.
​
With "Nutrition Complete," you'll have everything you need to build lasting habits, fuel your body properly, and work towards your goals with confidence. Plus, you'll receive six weekly check-ins with me, providing ongoing guidance, accountability, and support to keep you on track every step of the way.
£300.00
Further Coaching
In these 30-minute sessions, we’ll review your progress, celebrate wins, and tackle any challenges. No matter where you are in your journey, I’ll provide the support, tools, and strategies to keep you moving forward.
Sessions are held over the phone, at flexible times to fit
around your other commitments.